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There are a variety of reasons why you would choose an AI-powered digital mental health solution over conventional therapies. The capacity of artificial intelligence to analyze enormous volumes of data is one of its key advantages.
More than ever, individuals want to monitor their overall well-being on both a physical and emotional level, and AI can assist with both. The epidemic also contributed to the upsurge brought on by the lack of resources, high costs, or restricted access to mental healthcare. Here are the top 5 AI-based apps to support your mental health.
Misu is a Mac program that automatically tracks your mood by analyzing the micro-expressions on your face throughout the day and creates stunning infographics to help you see your moods over time.
To assist you in managing your mental health, Wysa is an anonymous AI chatbot that listens to you, suggests exercises from CBT (Cognitive Behavioural Therapy) and DBT (Dialectical Behaviour Therapy), or connects you to a therapist.
With the help of the digital chatbot Together AI, children may express themselves while parents can learn about their children's emotions without breaching their privacy.
The AI mental health app Ladder, created by BIPOC, records your moods and aids in the development of good habits.
An enterprise software solution backed by AI speech recognition technology, Kintsugi is an award-winning journaling app that can identify mental health issues in any language.
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