Exercise Alert! Top 7 Virtual Reality Games Might Deceive You

Top 7 virtual reality games can trick you into exercising and sweating without you realizing it.

Isn't it true that you've always wanted your gym routine to be a breeze? If running on a treadmill or lifting weights doesn't appeal to you, "gamified" virtual reality exercises may be the answer. With the meteoric rise of in popularity, it's only logical that it'll soon make its way into the field of health and fitness. While new virtual reality games are constantly being released, there is a handful that will not only make you feel like you're engaged in a game but will also have you sweating without you realizing it.

Many fitness aficionados have rapidly adopted it as their go-to headgear. For those seeking to take their VR workouts to the next level, VR Fitness Insider has compiled the top 7 greatest high-intensity Oculus Quest 2 games for burning calories. These games are entertaining to play and will test your physical endurance after a long session.

The Top 7 Virtual Reality Games are:

The thrill of The Fight:

Among the top VR games, the finest stress-relieving boxing simulation that mixes enjoyment with exercise intensity is Thrill of The Fight. To fight or train, you'll need a space of 6-7 square feet and burn 10 to 15 calories each minute. The thrill of The Fight is the most strenuous augmented reality game on the Quest, according to the VR Institute of Health and Exercise. It's a terrific exercise for your core, arms, shoulders, and general cardio. Power, speed, and successive dodges are among the game's metrics.

Platforms: Oculus Rift, Oculus Quest, HTC Vive

Cost: US$ 9.99

Dance Central:

You may dance alone or with virtual pals, you meet at a nightclub with Dance Central, which is one of the top VR games. While practicing or learning some amazing hip-hop routines, you may receive a wonderful low-intensity all-body aerobic exercise. The app contains a calorie counter and 32 songs ranging from all-time favorites to current pop hits. The music selection is restricted, and the game will not give an intensive exercise.

Platforms: Oculus Rift, Oculus Rift S, Oculus Quest

Cost: US$ 18.63

Beat Saber

Beat Saber is the most classic VR fitness game among the top VR games. As a stream of color-coded boxes begin your controllers turn into two lightsabers and you get to slice boxes to the rhythm of electronic and pop music avoiding obstacles by jumping sideways or squatting. As you advance to the Expert level, the number of boxes increases and your workout intensifies. What makes Beat Saber truly special is its huge community that has developed hundreds of unofficial custom maps and songs over the past few years.

Platforms: Oculus Quest, Microsoft Windows, Playstation 4

Cost: US$ 29.99

BoxVR:

BoxVR is a virtual boxing exercise that tracks your punches and undercuts while listening to a chosen music. Punching pink and blue spheres that fly your way while avoiding boundaries by crouching or dodging targets left and right is the focus of the game. It's a fitness tool that combines a fantastic cardio exercise with an athletic program that emphasizes consistency and injury prevention. BoxVR includes a calorie counter and coaching sessions from a range of trainers.

Platforms: Oculus Quest, Microsoft Windows, Playstation 4

Cost: US$ 14.99

Racket Fury:

Racket Fury is an arcade-style table tennis game with realistic physics that ranges from low to medium-high intensity. When it comes to outrageously powerful shots, the low barrier of entry and motion controllers that weigh less than ping pong paddles may be extremely forgiving. Racket Fury is a realistic and entertaining table tennis game. The game also has some incredible mechanics that may make you forget you're in augmented reality at times.

Platform: Playstation 4, Microsoft Windows

Price: $19.99

Superhot VR:

Sucker punch, maim and shoot red polygonal humanoids in Superhot VR, a first-person shooter. Slow downtime will attack the core and legs from slow-mo darting away from gunshots, while hand-to-hand fighting will put the upper body at the center of the action. Superhot VR is comparable to walking at a moderate speed, according to the VR Institute of Health and Exercise.

Platforms: Oculus Rift, HTC Vive, and PlayStation VR

Cost: US$ 29.99

Knockout League:

Among the Top VR Games, Knockout League is a virtual reality boxing game that will have you pounding your way to a sweaty workout. You'll be battling 9 opponents for Golden Gloves while also getting a cardio and fitness exercise. You can get hours of full-body workout by playing Grudge Match, Reflex Alley, Focus Mitt Training, and Speed Bag. To increase fat burn, use room-scale and move around with your opponent while punching and weaving.

Platforms: HTC Vive, Oculus Rift, Windows Mixed Reality, and PlayStation VR

Price: US$ 19.99

You can get terrific exercise and burn a lot of calories by playing Virtual Reality Games. As you can see, each game has a different level of difficulty and enjoyment. It's also a game-changer for those who struggle to stay motivated when it comes to coming to the gym regularly. According to research conducted by the virtual reality Institute of Health and Exercise, playing virtual reality games for exercise can burn more calories than typical gym equipment. So don't be afraid to give these games a shot and begin enjoying your exercises.