A New Study warns that wearing Smartwatch such as Apple Watch and Fitbit expose to harmful bacteria

According to a recent study, wristbands for the Apple Watch and Fitbit can harbor harmful bacteria like Staphylococcus spp., E. coli, and Pseudomonas spp. The study looked at 30 Apple Watches and 30 Fitbits that were worn by participants for at least 7 days and was published in the journal Advances in Infectious Diseases. The researchers discovered that 95% of the wristbands were contaminated with bacteria, with Staphylococcus spp. Being present on 85% of Apple Watches and 60% of Fitbits.

The number of bacteria on the wristbands was also discovered to be related to the wearer's degree of exercise, according to the researchers. Bacteria levels were greater on the smartwatch of those who exercised more. The reason, according to the researchers, is that perspiration and moisture can act as a bacterial nursery. According to the study's findings, Fitbit and Apple Watch users should periodically clean their wristbands to stop the spread of dangerous infections. The researchers advise using a disinfectant wipe or soap and water to clean the wristbands.

People should avoid wearing the wristbands while bathing or swimming in addition to washing them. Additionally, they should refrain from lending their wristbands to others. The results of the study serve as a reminder that even wearable technology intended to be in close proximity to the body can harbour dangerous microorganisms. To stop the transmission of infection, it's crucial to frequently clean and disinfect this apparatus. 

Here are some extra cleaning and disinfection suggestions for your Fitbit or Apple Watch: Every day, wash the wristband in soapy water. Once every week, wipe the wristband down with a disinfectant wipe. When bathing or swimming, avoid wearing the wristbands. Don't lend your wristbands to anyone else.