Artificial Intelligence

Traditional Gyms v/s Smart Gyms: Winner of the Fitness Industry

Disha Sinha

Analytics Insight provides an emphasis on traditional gyms v/s smart gyms in the fitness industry

IoT and artificial intelligence are two of the major disruptive technologies that have penetrated into the health and fitness industry in recent years. People are now more concerned with their health and fitness to keep their bodies fit from many potential diseases such as diabetes, thyroid, and many more. To keep up with the huge demand, the fitness industry has started transforming traditional gyms into smart gyms by implementing AI models in gyms. People are getting attracted to smart gyms to become more fit and healthy to raise the standard of living. The fitness industry is booming in the 21st century with the help of these user-friendly disruptive technologies. Let's explore which one will be the real winner of the fitness industry— traditional gyms or smart gyms.

On one hand, there is a budget constraint while building and maintaining traditional gyms as well as smart gyms. Traditional gyms do not need much maintenance cost in a year but smart gym requires frequent maintenance to keep up the IoT devices with artificial intelligence efficiently and effectively. It is considered that smart gyms are the future of the fitness industry post-COVID. Major disruptive technologies such as AI models in gyms are the key components of this modern smart gym environment.

On the other hand, recruiting an artificial intelligence fitness trainer for personal training has become cheaper than hiring a human personal trainer. People now have fast-paced busy lives and sometimes fail to balance their professional and personal lives. Thus, they do not get sufficient time to visit traditional gyms and spend a few hours on fitness. But, smart gyms can make the visits to gyms more engaging and fun with flexible timings.

Traditional gyms do not consist of any AI-based mobile app to power and motivate people to focus on their regular fitness. But there are big players in the tech-driven market that are promoting the home fitness software market as a part of smart gyms. These mobile apps are providing data analytics and results of fitness to feel better and stronger by tracking regular performances with a wellness score for motivation. Some apps leverage artificial intelligence to provide biomechanical analysis and insights to raise the level of exercise and fitness levels gradually. There are recommendation systems embedded into these apps that can suggest similar exercises and allow fitness freaks to create customized routines of workouts.

But, AI models in gyms cannot make traditional gyms obsolete with their smart functionalities. The equipment will be the same but the usual process will become smarter. The development of the fitness industry will be the same as the other global industries such as healthcare, automotive, manufacturing, retail, and many more. The fitness industry has started reaping the benefits of AI models in gyms similar to the sports industry— training coaches keep track of individual performances for improvement, enhanced customer service, automating time-consuming tasks, and most importantly, eliminating potential errors that can have serious consequences on human health.

Artificial intelligence is providing several applications in smart gyms that can replace the existing process of traditional gyms such as AI-based wearables like wristbands and other gadgets, AI-based diet, and nutritional apps, intelligent footwear to track performance, fitness trackers, movement analysis machines, as well as AI-based yoga suits. Additionally, there are AI virtual assistants that keep track of fitness every day for the fitness freaks as well as beginners.

AI models in gyms can provide virtual training irrespective of location or COVID-19 situation across the world. These smart gyms are one of the key factors in smart cities as well to keep the healthy lives of residents. IoT and artificial intelligence have created a progressive impact on the traditional gyms in the fitness industry. Leverage AI to keep your body healthy despite having a busy life in the 21st century.

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